PROGRAM C

Girls Program

 

Tim U6 Girls U7 Girls U8 Girls U9 Girls U10 Girls U11 Girls U12 Girls U13 – 17 G
8.30 Warm Up Warm UP Warm UP Warm UP Warm UP Warm UP Warm UP Warm UP
8.45 On Track On Track SP (2) Turbo (1) SP (1)
8.50 On Track On Track SP (2) Turbo (1) SP (1)
8.55 On Track On Track SP (2) Turbo (1) SP (1) 80H 80H
9.00 On Track On Track SP (2) Turbo (1) SP (1) U15-17 300H
9.05 On Track On Track SP (2) Turbo (1) SP (1) U14 200H
9.10 On Track On Track SP (2) Turbo (1) SP (1) U13 200H
9.15 SP (2) LJ (2) HJ Flop
9.20 70m 70m SP (2) LJ (2) HJ Flop
9.25 400m 400m 400m SP (2) LJ (2) HJ Flop
9.30 SP (2) LJ (2) HJ Flop
9.35 SP (2) LJ (2) HJ Flop
9.40 SP (2) LJ (2) HJ Flop
9.45 SP (2) Vortex (1) Vortex (2) SP (1) Turbo
9.50 SP (2) Vortex (1) Vortex (2) SP (1) Turbo 400m
9.55 SP (2) Vortex (1) Vortex (2) SP (1) Turbo 400m
10.00 SP (2) Vortex (1) Vortex (2) SP (1) Turbo 400m
10.05 SP (2) Voretx (1) Vortex (2) SP (1) Turbo
10.10 SP (2) Vortex (1) Vortex (2) SP (1) Turbo
10.15 LJ (1) Disc (1) Disc (2)
10.20 100m 300m LJ (1) Disc (1) 100m Disc (2)
10.25 100m LJ (1) 70m Disc (1) Disc (2)
10.30 LJ (1) Disc (1) Disc (2)
10.35 LJ (1) Disc (1) Disc (2)
10.40 LJ (1) Disc (1) Disc (2)
10.45 Disc (2) LJ (2) Disc (1) HJ Flop
10.50 Disc (2) LJ (2) 100m Disc (1) 100m HJ Flop
11.00 Disc (2) LJ (2) Disc (1) HJ Flop
11.05 Disc (2) LJ (2) Disc (1) HJ Flop 100m
11.10 Disc (2) LJ (2) Disc (1) HJ Flop
11.15 Disc (2) LJ (2) Disc (1) HJ Flop

 

PROGRAM C

Boys Program

 

Time U6 Boys U7 Boys U8 Boys U9 Boys U10 Boys U11 Boys U12 Boys U13 – 17 B
8.30 Warm UP Warm Up Warm UP Warm UP Warm UP Warm UP Warm UP Warm UP
8.45 On Track On Track Disc (1) Turbo (2) HJ Scissor U15-17 300H
8.50 On Track On Track Disc (1) Turbo (2) HJ Scissor 80H 80H U14 200H
8.55 On Track On Track Disc (1) Turbo (2) HJ Scissor U13 200H
9.00 On Track On Track Disc (1) Turbo (2) HJ Scissor
9.05 On Track On Track Disc (1) Turbo (2) HJ Scissor
9.10 On Track On Track Disc (1) Turbo (2) HJ Scissor
9.15 SP (1) Disc (2) Javelin TJ
9.20 70m SP (1) 400m Disc (2) Javelin TJ
9.25 SP (1) 400m 400m Disc (2) Javelin TJ
9.30 SP (1) Disc (2) Javelin TJ
9.35 SP (1) Disc (2) Javelin TJ
9.40 SP (1) Disc (2) Javelin TJ
9.45 Disc (2) LJ (1) LJ (2) Disc(1)
9.50 Disc (2) 300M LJ (1) LJ (2) Disc(1)
9.55 Disc (2) LJ (1) LJ (2) Disc(1) 400m
10.00 Disc (2) LJ (1) LJ (2) Disc(1) 400m
10.05 Disc (2) LJ (1) LJ (2) Disc(1) 400m
10.10 Disc (2) LJ (1) LJ (2) Disc(1)
10.15 LJ (2) HJ Flop TJ SP (1)
10.20 100m LJ (2) 100m 100m 70m HJ Flop TJ SP (1)
10.25 LJ (2) HJ Flop TJ SP (1)
10.30 LJ (2) HJ Flop TJ SP (1)
10.35 LJ (2) HJ Flop TJ SP (1)
10.40 LJ (2) HJ Flop TJ SP (1)
10.45 SP (1) HJ Scissor LJ (1)
10.50 SP (1) HJ Scissor LJ (1) 100m
11.00 100m SP (1) HJ Scissor LJ (1) 100m
11.05 SP (1) HJ Scissor LJ (1) 100m
11.10 SP (1) HJ Scissor LJ (1)
11.15 SP (1) HJ Scissor LJ (1)
11.20 Javelin Disc (1) Javelin
11.25 Javelin Disc (1) Javelin
11.30 Javelin Disc (1) Javelin
11.35 Javelin Disc (1) Javelin
11.40 Javelin Disc (1) Javelin

 

Legend:     SP – Shot Put / LJ – Long Jump / HJ – High Jump / TJ – Triple Jump / Disc – Discus