PROGRAM D

 

U6 Girls

 

U7 Girls

 

U8 Girls

 

U9 Girls

 

U10 Girls

 

U11 Girls

 

U12 Girls

 

U13- U16 Girls

         
Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up
On Track On Track 60 H 60H 60H LJ (1) TJ 1500M
70 M 70 M SP (2) Disc (2) Turbo (2) 1500M 1500M SP (1)
Disc(2) Vortex (2) 100 M 200M 200M SP (1) SP(2) 200 M
100M LJ (1) HJ Scissor Turbo SP(2) 100 M 200M TJ
100 M LJ (1) 100M 100M TJ Disc (1) 100 M
Javelin Javelin

 

 

U6 Boys

 

U7 Boys

 

U8 Boys

 

U9 Boys

 

U10 Boys

 

U11 Boys

 

U12 Boys

 

U13- U16 Boys

         
Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up
On Track On Track 60 H 60 H 60 H HJ Flop LJ 2 1500M
70 M 70 M LJ (2) Turbo (1) HJ Scissor 1500M 1500M Disc (1)
LJ (2) Vortex (2) 100 M 200 M 200 M TJ HJ Flop LJ (1)
100M 100M Disc (1) SP(1) DISC(2) 100 M 100 M 200M
  SP Pit 2 HJ Scissor 100 M 100 M LJ (2) SP (1) HJ Flop

 Legend:     SP – Shot Put, LJ – Long Jump, HJ – High Jump, TJ – Triple Jump, DISC – Discuss

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