PROGRAM A

 

U6 Girls

  

U7 Girls

  

U8 Girls

  

U9 Girls

  

U10 Girls

  

U11 Girls

  

U12 Girls

  

U13- U16 Girls
Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up
On Track On Track HJ Scissor LJ Pit 1 LJ Pit 2 80 H 80 H U15-16 90H

U13-U14 80 H
SP(2) SP (1) 60 H 60 H 60 H LJ (1) LJ (2) HJ Flop
100m 100M Disc (2) HJ Scissor 800M HJ Flop 800M Disc (1)
Vortex (2) Disc (1) SP(2) 800M HJ Scissor 800 M HJ Flop 800M
70 M 200M DISC(1) 100M 200 M 200M LJ (2)

 

 

U6 Boys

  

U7 Boys

  

U8 Boys

  

U9 Boys

  

U10 Boys

  

U11 Boys

  

U12 Boys

  

U13- U16 Boys
Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up Warm Up
On Track On Track SP (2) DISC(1) SP(1) 80 H 80 H U15-16

90 H
SP(2) Disc (1) 60 H 60 H 60 H TJ TJ U13-14

90 H
100M 100 M HJ Scissor SP(1) Turbo 800 M 800M Disc (2)
Vortex (2) SP (1) Vortex (1) 800 M 800 M Disc (2) Disc (2) 800 M
70 M 200M LJ Pit 1 100 M 200 M 200M TJ
100M

Legend:     SP – Shot Put, LJ – Long Jump, HJ – High Jump, TJ – Triple Jump, DISC – Discuss